OK so yesterday I went to practice shot put for track. First time for since last school year. So I have a few achs and pains. Its not just the throwing. I had to stretch also my couch made me do the 12 lbs shot-put when the girls usually throw 8 lbs shot-put so that way when I throw the 8 lbs it will go farther.
Then on top of that I am just getting done with the every month aches and pains if you know what I mean. Plus I ran for about 15 minutes today so I just hurt really bad my back mainly.
Top O' The Mornin' and other such things
11 years ago
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